Arm Triangle

Nicky Ryan's twenty-minute no-gi mount class at B-Team covering how to hold mount and the main attacks that follow from it.

Chewy's short version of the arm triangle from mount for beginners.

Knight Jiu-Jitsu runs through a large set of submissions available from side control and how they connect, a good overview for beginners building an attack chain.

Knight Jiu-Jitsu mini-seminar on the arm triangle from side control, mount and other positions, focused on the head-and-arm mechanics that make the finish reliable.

Jordan Teaches Jiujitsu on the arm triangle finish, especially getting the right bite on the neck so the squeeze works without exhausting yourself.

Gordon Ryan on the mount attacks every blue belt should have, linking the head-and-arm and the armbar off the opponent's reactions.

Ffion Davies on why most people's mount is easy to escape, and the weight, hips and attacks that make it hold.

Lachlan Giles on the arm triangle from mount: driving the elbow up, the bite on the neck and keeping the elbow low so the choke still works when you dismount.

Lachlan Giles on finishing from side control by reading what the bottom player does with their near arm, and chaining the shoulder locks and arm triangle off each reaction.

Josh Saunders presents a connected side control attack system where each defence to one submission feeds the next.

Six chokes from technical mount, gi and no-gi, including the arm triangle and the collar chokes available when the opponent has turned.

Five basic submissions from side control for white belts - americana, kimura, arm triangle, armbar and a choke - shown step by step.

Roger Gracie's finishing details for the head-and-arm choke from mount, including the slide off to the side and where the head goes.

Davies' head-and-arm choke, the kata-gatame finish from mount or the slide to the side.