Gi & no-gi Beginner
A twenty-minute Knight Jiu-Jitsu guide covering the upa, elbow-knee escape, heel drag and how to combine them against low and high mount. Thorough for a first study of the position.
Escapes
Heel Drag Escape
Hooking the opponent's heel with your foot and dragging it across to trap a leg and recover half guard from mount.
Also called heel drag, foot drag mount escape.
Where it shows up
Related techniques
Resources
1 resource