Long step pass with John Frankl
John Frankl Instagram
John Frankl breaks down the long-step pass for standing passing.
Passes
Stepping the trailing leg far behind you while turning the hips to slip past frames and hooks into side control.
Also called long step, longstep, long step guard pass.
John Frankl Instagram
John Frankl breaks down the long-step pass for standing passing.
Vinicius 'Tractor' Ferreira's long step against RDLR: collar and knee grips, weight off the hooked leg, long step and bring the knee back in before they recover.