Skip to content

Escapes

Rear Naked Choke Defence

Chin down, fight the choking hand, two-on-one on the wrist and how to survive a partially set rear naked choke.

Also called rnc defence, defending the rear naked choke, protecting the neck.

Where it shows up

Related techniques

Resources

3 resources

YouTube videos

FiveStripe

An aggregator of Brazilian Jiu Jitsu instructional videos. We make it easy to find good-quality instructional content based on starting position, technique, and more.

967 resources · 26 positions · 225 techniques

FiveStripe does not host any content. Every video and article belongs to its creator.