Gi Intermediate
Romulo Barral, one of the great spider guard players, teaches his armlock from spider guard at Alliance. Spoken in Portuguese but easy to follow visually.
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5 resources across 5 topics
Shorts
Gi Intermediate
Gabi Garcia's pass against a spider/DLR mix: hand inside the leg, knee across the thigh to kill the foot on the bicep, high collar grip and pressure through. Spoken in Portuguese, one minute long.
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No-gi Intermediate
Marcelo Garcia teaches his no-gi X-guard sweep: pick the opponent up from butterfly, knock them back, then come up holding the leg without ever letting the control go slack.
Gi Beginner
A Roger Gracie class on the mount: weight placement, riding the bridge and staying glued when they try to elbow-escape.
Roger Gracie's back take from closed guard: drag the arm, climb, get to the elbow and take the seatbelt.