Concepts
Rules (IBJJF, ADCC, sub-only), scoring, game planning and mindset for your first and fiftieth competition.
Training and Progress · Fundamentals and Concepts
David Jones (Griz) YouTube
What IBJJF rules say about pulling guard without grips and how it can cost you points or a penalty. Worth knowing before your first tournament.
IBJJF (International Brazilian Jiu-Jitsu Federation) YouTube
The IBJJF's own video on what to expect at your first tournament.
Chewy's three essential things to know for your first BJJ competition.
Why your first tournament is not about winning, and what it is actually for.
IBJJF mistakes to avoid in 2026: rules and procedures that cost people matches.