Knee on Belly
Knee on belly trades some stability for mobility and pressure. The top player can attack the neck and arms, switch sides, or drop into mount as the opponent reacts to the discomfort. For the bottom player it is a race: get the knee off before the reactions get exploited.
21 resources
Also called knee on stomach, knee ride, kob, knee mount, joelho na barriga, knee on chest.
Knee on Belly Top
You have your knee on their belly. Stay balanced, make it uncomfortable and attack the reactions.
- Control and Balance Entering from side control, where the weight sits, grips that stop the escape and how to ride the movement. 2
- Submissions Far-side armbar, baseball bat choke, cross collar choke, kimura and the north-south choke off the reactions. 6
- Transitions Dropping into mount, switching sides and taking the back as the opponent turns. 4
Knee on Belly Bottom
There is a knee on your belly. Get onto your side, push the knee off and recover guard or turn in.